The following test can help guide you in determining whether you may be at risk for alcoholism.
1. Do you drink heavily when you are disappointed, under pressure or have a quarrel with someone?
2. Can you handle more alcohol now than when you first started to drink?
3. Have you ever been unable to remember part of the previous evening, even though your friends say you didn’t pass out?
4. When drinking with other people, do you try to have a few extra drinks when others won’t know about it?
5. Do you sometimes feel uncomfortable if alcohol is not available?
6. Are you more in a hurry to get your first drink of the day than you used to be?
7. Do you sometimes feel a little guilty about your drinking?
8. Has a family member or close friend express concern or complained about your drinking?
9. Have you been having more memory “blackouts” recently?
10. Do you often want to continue drinking after your friends say they’ve had enough?
11. Do you usually have a reason for the occasions when you drink heavily?
12. When you are sober, do you sometimes regret things you did or said while drinking?
13. Have you tried switching brands or drinks, or following different plans to control your drinking?
14. Have you sometimes failed to keep promises you made to yourself about controlling or cutting down on your drinking?
15. Have you ever had a DWI (driving while intoxicated) or DUI (driving under the influence of alcohol) violation, or any other legal problem related to your drinking?
16. Do you try to avoid family or close friends while you are drinking?
17. Are you having more financial, work, school and/or family problems as a result of your drinking?
18. Has your physician ever advised you to cut down on your drinking?
19. Do you eat very little or irregularly during the periods when you are drinking?
20. Do you sometimes have the “shakes” in the morning and find that it helps to have a “little” drink, tranquilizer or medication of some kind?
21. Have you recently noticed that you can’t drink as much as you used to?
22. Do you sometimes stay drunk for several days at a time?
23. After periods of drinking do you sometimes see or hear things that aren’t there?
24. Have you ever gone to anyone for help about your drinking?
25. Do you ever feel depressed or anxious before, during or after periods of heaving drinking?
26. Have any of your blood relatives ever had a problem with alcohol?
A “no” is scored 0, and a “yes” is scored 1.
A score of 2 or more indicates that you may be at greater risk for alcoholism.
If you answered “yes” to more than 8 questions, you may have a serious level of alcohol-related problems requiring immediate attention and possible treatment.